Saturday, August 7, 2010

To save a little time

With school starting this upcoming week, this is my last "free" weekend I have again until next May. (I know, I know...gripe about teachers having holidays off and three whole months of summer - I like to call it my sanity break). I thought I would give myself a little help, so I took a trip to Sam's Wholesale Club. I bought four packages of boneless/skinless chicken breasts (6-7 lbs each), two packages of 90% lean ground hamburger (5 lbs each), and 2 packages of 93% lean ground turkey (2.5 lbs each).

I break it down into one pound and I prepare all meat, use our Food Savor, label, and then put in our deep freezer. I cooked some of the chicken with taco seasoning (and then shredded it), some with Italian dressing, and some just salt & pepper. The hamburger and turkey I will combine and split between being seasoned with chili and Italian flavors.

The following is how I prepare each "recipe" (all chicken is trimmed of any fat before starting):
Taco: Put chicken into lightly greased baking pan and then cover both sides with taco seasoning. Cover with foil and bake until done. Today I had the over at 400 and baked for about 45 minutes. I let the chicken cool to the touch then put through my food processor and then measure out into one pound increments.



Italian: Divide chicken into one pound servings, place in freezer bag, pour in Italian dressing and freeze. In the past I've tried baking it before freezing, but the chicken just dried out. Now, I just get everything ready and it is quick to thaw and already marinated!
Salt & Pepper: I find it easiest to place in a jelly roll pan and salt/pepper all sides at one time, then flip and repeat.



Italian Seasoned Turkey/Hamburger: Cook desired amount (I usually do 2 lbs at a time) with your Italian seasonings. I brown the mixture with chopped onion and garlic, let cool, then separate into one pound servings.
Chili Seasoned Turkey/Hamburger*: Cook desired amount (I usually do 2 lbs at a time) with your chili seasonings. I prefer William's seasonings and I just follow the directions on the package. (1 package of seasoning per pound of meat.)

*I have also done the turkey/hamburger mixture using taco seasoning as well.

Week of Aug. 8th


Mon: Leftovers from last weeks meals



Now I didn't make the Mediterranean salad, just another of my own creation:

Mmmmm...tomatoes, orange bell pepper, avacado, romaine lettuce, feta, fresh cracked pepper and a little vinegar and olive oil!  YUM

Wed: Tomato & Black Bean Soup w/ grilled panini's
I have to admit I am not making the soup as I had frozen some from a few weeks ago.




Thurs: Leftovers

Fri: BLT-All American Dinner
When I cook bacon (as you sen below), I line a jelly roll pan with foil, then put a heat resistant rack on top.  I lightly spray the rack so the bacon comes off easily.  I put the bacon in the oven in a non-heated oven (per Alton Brown from Good Eats!) and turn the temp to 400 and bake for about 30 min.  After about 20 minutes you may need to watch closely to prevent burning.  Then clean-up is a snap.  Soak the rack while eating, let the grease cool, crumble up the foil and pitch!



Sat: Italian Chicken w/ green beans and stuffed tomatoes
My recipe for Italian Chicken in quite simple: place chicken breasts in baking pan, pour Italian dressing over chicken until 1/2 covered, seal with foil and bake.

Friday, August 6, 2010

Week of Aug. 1

Ok, only 6 days late this week. I will get back to normal soon as summer is winding down and school will be back in session. Having a schedule again will help and I hope I will get back into the swing of things! I have taken pictures of last weeks meals, but never posted them. Hopefully they will be up sooner than later...

Fri: Nachos w/ ground turkey
Nothing fancy as we just your normal Mexican fare-black beans, meat, cheese, tomatoes, lettuce, etc.

In the education world, we are taught to beg, borrow, and steal...that is what I did with this recipe-took it from another blogger!


Sun: Garlic Basil Shrimp w/ dinner salad



Salad: Romaine lettuce, feta, red bell pepper, avacado, diced hard boiled egg,
raspberry vinger w/ a drizzle of olive oil, and a bit of cracked pepper

Monday, July 26, 2010

Week of July 25th

Wow! I am sorry I have not posted anything lately. We haven't had anything normal this entire month and we have been on the go. I am NOT ready for school to start, but better start getting back into the habit of making my weekly menu. I am going to attempt to start taking pictures to see if that will intrigue any of you...but we will see how that goes. May not be until AFTER school starts!

Sunday: Domino's pizza (If you haven't tried their new recipe, you are missing out. This is a 'staple' when arriving home late from traveling and there isn't anything in the fridge!)

Monday: Broiled Tilapia Parmesan w/asparagus and corn


Tuesday: Lasagna w/ caprese salad (I had leftover lasagna in the freezer.)

Wednesday: Jambalaya - I plan on adding shrimp, tilapia, and rice.


Thursday: Leftovers

Friday: Nachos

Saturday: Leftovers

Side note: We went to an American/Indian wedding reception on Friday and I tried some of the most tasty food. Once I get the names of the dishes I can't wait to try them and share!

Saturday, June 12, 2010

Week of June 27th

Sorry, we were gone last week and so I didn't do any cooking at home! For our anniversary, we went to a local, independently owned bookstore. I have heard good things about So Easy by Ellie Kriger, I thought I would give it a try. Before purchasing I asked my husband to look at the pictures (which there were a lot) to see if he would try the new recipes. Here are some new ones...

Avocado-mango salad


Wednesday: Leftovers



Saturday: Leftovers

Friday, June 11, 2010

Week of June 14th

Ok, I am trying to get settled into my summer routine and it has been hard, but I have had lots of ideas! Summer will be sporadic as we may just pick up and go. So don't be too surprised if I am missing a week here or there! Like the end of this week, we have several plans so I won't be cooking as much.

Sun: Salmon Patties w/ veggies

Mon: Taco Salad w/ black beans

Tue: Tilapia w/ veggies

Wed: leftovers


Hints:

Monday's recipe is a quick and easy to go recipe. I usually keep salmon on hand for this purpose.

Tuesday's recipe is nothing special. I just brown lean hamburger with onions, cumin, or what other spice you would like to use. Then I just gather all the other toppings I like: lettuce, tomatoes, guacamole, sour cream, cheese, etc. This way my husband I can make it however we like. Black beans are "make ahead" unless you used canned. I like to reduce the liquid in the crock pot then use a food processor and blend all ingredients after cooking to make homemade black beans instead of soup.

Wednesday, June 2, 2010

Tried something new...

Ok, today I attempted to make homemade Roasted Red Pepper Hummus and it turned out terrific! I even portioned some of it out to freeze for a later time. I had never roasted anything before, but I found these directions very easy for roasting red peppers.